The symptoms of IBS in kids present in a similar way to that of adults. Tummy pain/bloating/constipation etc. I was speaking to my mum recently to understand if she remembered me…
Browsing Tag
ibs
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With Christmas coming around so soon, it is scary worrying about the food you are going to be able to eat and whether it is low in FODMAPs. I’ve seen a…
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I find it particularly hard to stay eating healthily in the winter – when it’s cold I realise a salad can be the last thing you want. I especially crave lots…
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One of the most common and frustrating symptoms of IBS is a bloated stomach. You can eat well and still look bloated. When you are feeling bloated I totally get the…
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I’m a huge coffee fan. I would probably say its my biggest addiction – before I was diagnosed with IBS I was drinking at least three cups a day! Unfortunately caffeine…
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Without a doubt hummus is one of my favorite snacks. Unfortunately it’s a nightmare for people on the low FODMAP diet as it contains all sorts of nasty FODMAPs. The key…
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Many people end up on the low FODMAP diet because they have IBS or suffer from IBS symptoms. But even when you’re trying to watch what you eat, there may be…
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The low FODMAP diet is an eating plan created for people who have been diagnosed with IBS to identify what food triggers cause their symptoms. So do make sure you have…
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Essentially the low FODMAP diet is an eating plan created for people who have been diagnosed with IBS to identify what food triggers cause their symptoms. So do make sure you…