Browsing Tag

ibs

  • low FODMAP christmas markets whatthefod
    Lifestyle

    Low FODMAP Christmas Markets

    With Christmas coming around so soon, it is scary worrying about the food you are going to be able to eat and whether it is low in FODMAPs. I’ve seen a…

  • low fodmap warm winter salad whatthefod
    Recipes

    Low FODMAP Warm Winter Salad

    I find it particularly hard to stay eating healthily in the winter – when it’s cold I realise a salad can be the last thing you want. I especially crave lots…

  • woman-bloated
    What is low FODMAP?

    What is IBS?

    The low FODMAP diet is an eating plan created for people who have been diagnosed with IBS to identify what food triggers cause their symptoms.  So do make sure you have…

  • what is the low fodmap diet whatthefod
    What is low FODMAP?

    What is the low FODMAP diet?

    Essentially the low FODMAP diet is an eating plan created for people who have been diagnosed with IBS to identify what food triggers cause their symptoms.  So do make sure you…