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  • woman-bloated
    What is low FODMAP?

    What is IBS?

    The low FODMAP diet is an eating plan created for people who have been diagnosed with IBS to identify what food triggers cause their symptoms.  So do make sure you have…

  • what is the low fodmap diet whatthefod
    What is low FODMAP?

    What is the low FODMAP diet?

    Essentially the low FODMAP diet is an eating plan created for people who have been diagnosed with IBS to identify what food triggers cause their symptoms.  So do make sure you…

  • top london bars whathefod
    Lifestyle

    Low FODMAP London bars

    When you have IBS or suffer with your digestive system, it can sometimes feel hard to “have a life”. There’s no point in lying, it follows you everywhere and gets you down.…