Monthly Archives

December 2016

  • low FODMAP christmas markets whatthefod
    Lifestyle

    Low FODMAP Christmas Markets

    With Christmas coming around so soon, it is scary worrying about the food you are going to be able to eat and whether it is low in FODMAPs. I’ve seen a…

  • polpo low fodmap fritto misto whatthefod
    Where to eat

    Polpo Restaurant on the Low FODMAP diet

    Recently I visited Polpo for dinner, which is by far one of my favourite dining spots. POLPO is a bàcaro. This is a Venetian word to describe a humble restaurant serving simple food…

  • low fodmap porridge whatthefod
    Recipes

    Low FODMAP Porridge Recipe

    Porridge is a great breakfast for a quick meal to make as part of the low FODMAP diet. It also contains loads of fibre which is great for your digestion and…