Where to eat


Health & Fitness

  • sticksnsushi london low fodmap restaurants whatthefod
    Where to eat

    London Low FODMAP Restaurants

    Happy New Year! How did you find the festive season on the low FODMAP diet? Here’s to 2017 and getting your head around everything low FODMAP… I recently wrote a review…

  • low FODMAP christmas markets whatthefod

    Low FODMAP Christmas Markets

    With Christmas coming around so soon, it is scary worrying about the food you are going to be able to eat and whether it is low in FODMAPs. I’ve seen a…

  • polpo low fodmap fritto misto whatthefod
    Where to eat

    Polpo Restaurant on the Low FODMAP diet

    Recently I visited Polpo for dinner, which is by far one of my favourite dining spots. POLPO is a bàcaro. This is a Venetian word to describe a humble restaurant serving simple food…

  • low fodmap porridge whatthefod

    Low FODMAP Porridge Recipe

    Porridge is a great breakfast for a quick meal to make as part of the low FODMAP diet. It also contains loads of fibre which is great for your digestion and…

  • low fodmap warm winter salad whatthefod

    Low FODMAP Warm Winter Salad

    I find it particularly hard to stay eating healthily in the winter – when it’s cold I realise a salad can be the last thing you want. I especially crave lots…

  • choosing low fodmap cuisine whatthefod

    Choosing the right low FODMAP cuisine

    There are certain cuisines which are much easier to adapt to the low FODMAP diet and some that are nearly impossible to change and really shouldn’t be attempted – especially if…